Weigh In record (no journal entry) for 03 December 2018
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1102 kcal
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Fat: 42.70g | Prot: 43.83g | Carb: 130.75g.
Breakfast: Lipton Thé Noir Caramel Vanille, U Biscottes aux 6 Céréales, Miel. Lunch: Royco Soupe Légumes et Mini Croûtons. Dinner: Andros L’Onctueux Intensément Abricot, Leerdammer Original, Knorr Soupe Potiron Lait de Coco, Bjorg Galettes de Maïs, Super U Saumon au Naturel en Tranche. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio, Senseo Café. more...
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steady weight
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