Weigh In record (no journal entry) for 13 September 2012
|
130.3 lb
Lost so far: 19.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2012:
|
1142 kcal
|
Fat: 37.73g | Prot: 74.46g | Carb: 64.34g.
Lunch: Cola, Goldfish Original Crackers, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Steamfresh Lightly Sauced Broccoli, Cauliflower and Carrots with Cheese Sauce, Beef Tip Round (Trimmed to 1/4" Fat). Snacks/Other: Goldfish Original Crackers, Cabernet Sauvignon Wine. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katieprice_fan's weight history
|