Weigh In record (no journal entry) for 03 December 2018
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160.0 lb
Lost so far: 59.1 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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950 kcal
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Fat: 72.00g | Prot: 43.00g | Carb: 44.00g.
Breakfast: Purnell's Old Folks Country Sausage Patties, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Banquet Sausage & Gravy Deep Dish Pot Pie. more...
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gaining 1.2 lb a week
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