Weigh In record (no journal entry) for 03 December 2018
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174.9 lb
Lost so far: 18.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1334 kcal
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Fat: 36.27g | Prot: 33.05g | Carb: 229.32g.
Breakfast: Reese's Miniature Peanut Butter Cups (3), Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Publix Red Seedless Grapes, Albertsons Clementine Oranges, Honeycrisp Apples, Chobani Nonfat Strawberry Greek Yogurt (Container). Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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gaining 1.4 lb a week
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lba756's weight history
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