Weigh In record (no journal entry) for 03 December 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2018:
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521 kcal
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Fat: 16.52g | Prot: 20.60g | Carb: 78.36g.
Breakfast: Coffee with Cream and Sugar, Epic Peanut Butter Chocolate Performance Bar, Boiled Egg. Snacks/Other: Apples, Oranges. more...
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