Weigh In record (no journal entry) for 03 December 2018
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221.0 lb
Lost so far: 14.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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260 kcal
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Fat: 6.00g | Prot: 3.00g | Carb: 52.00g.
Breakfast: Nestle Rich Milk Chocolate Hot Cocoa Mix, Great Value Miniature Marshmallows. more...
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gaining 0.2 lb a week
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sizzlingtriumph's weight history
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