Aguante con el ayuno intermitente. !!! vamos x el segundo día...
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131.2 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2018:
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1537 kcal
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Fat: 40.80g | Prot: 83.97g | Carb: 58.03g.
Lunch: Sandía, Vinagre, Aceite de Oliva, Tomates, Vacío. Dinner: Pierna de Pollo. Snacks/Other: La Serenísima Queso Cremon, Campo Austral Jamón Crudo, Bimbo Pan Integral, Cuesta del Madero Malbec Vino Tinto. more...
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losing 1.9 lb a week
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Comments
Que es ayuno intermitente?
27 Jan 19 by member: Wakterfire24
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