Weigh In record (no journal entry) for 13 September 2012
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124.0 lb
Lost so far: 5.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1311 kcal
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Fat: 55.47g | Prot: 88.67g | Carb: 90.05g.
Breakfast: Cottage Cheese, Natural String Cheese Part Skim. Lunch: sauteed peppers and onions, angus. Dinner: mashed potatoes, stouffer meatloaf. Snacks/Other: 2% Milk American Cheese Singles, hard boiled egg. more...
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losing 2.8 lb a week
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sashpaw's weight history
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