Weigh In record (no journal entry) for 03 December 2018
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204.4 lb
Lost so far: 78.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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2541 kcal
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Fat: 65.99g | Prot: 81.59g | Carb: 255.00g.
Breakfast: Donatello Pizza Pepperoni. Dinner: Feliks Pyzy z Mięsem. Snacks/Other: Chleb Żytnio Ziemniaczany, Salato Pasta z Suszonymi Pomidorami, Cafe d'Or Espresso, Bakoma Bakuś Puszysty Waniliowy. more...
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gaining 7.7 lb a week
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