Patrishka's Journal, 13 September 2012

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Weigh In record (no journal entry) for 13 September 2012

98.1 lb Lost so far: 29.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:

442 kcal

Fat: 8.50g | Prot: 8.00g | Carb: 82.75g. Breakfast: oatmeal starbucks. Lunch: Green and Black 85% Dark Chocolate Bar, Banana Berry. more...

1084 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Patrishka's Journal, 13 September 2012

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