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Haven’t been really watching closely but eating many mini portion meals with beans when I feel hungry.
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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995 kcal
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Fat: 37.47g | Prot: 40.07g | Carb: 137.51g.
Breakfast: olive oil, surimi, green salad, banana, red beans, beans. Lunch: coffee, tortilla, cheese, white beans. Dinner: tortilla. more...
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losing 0.2 lb a week
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