pjrepetti's Journal, 13 September 2012

less beer, less fat
175.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2012:
2989 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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