Weigh In record (no journal entry) for 17 June 2010
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211.9 lb
Lost so far: 43.1 lb.
Still to go: 81.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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1690 kcal
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Fat: 140.08g | Prot: 73.59g | Carb: 41.90g.
Breakfast: Bacon, Eggs. Lunch: Green papper, Avocado, Cheddar cheese, Lettuce, Tomato. Dinner: Green papper, Lettuce, Tomato, Olive oil, Chicken. Snacks/Other: Cottage cheese, Blueberries, Macadamia nuts. more...
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2397 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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losing 3.2 lb a week
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 Comments
Wow, Andrea! Congratulations on losing more than three pounds this week! That's great, you're doing an awesome job!
18 Jun 10 by member: redwinelover
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woop! woop! hollah! Way 2 go!
18 Jun 10 by member: FLOWERDUDE
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19 Jun 10 by member: WendyCav
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Wow Andrea, that is so wonderful. Kudos!
19 Jun 10 by member: kmartin
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19 Jun 10 by member: novbush16
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Excellent! Keep up the great job Andrea.
Paula
19 Jun 10 by member: pbelley
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19 Jun 10 by member: trepetski
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