KristinB's Journal, 17 June 2010

155.2 lb Lost so far: 8.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 32.50g | Prot: 46.00g | Carb: 200.00g.   Breakfast: Homogenized Milk, Frosted Mini Wheats - Cinnamon Streusel. Lunch: BBQ Chicken Pizza. Dinner: Concord Grape Jelly, Creamy Peanut butter, Lite Wheat Bread. Snacks/Other: Dried Pineapple Fruit, Lite Vanilla Mini Ice Cream Sandwiches. more...

1974 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...