Weigh In record (no journal entry) for 03 December 2018
|
139.8 lb
Lost so far: 22.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2018:
|
166 kcal
|
Fat: 1.32g | Prot: 4.14g | Carb: 36.77g.
Breakfast: Apples, Yoghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E.M. DN's weight history
|