jaytecit's Journal, 16 February 2011

262.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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3390 kcal

Fat: 75.07g | Prot: 56.14g | Carb: 231.29g.   Breakfast: Sandwich Spread (Original), Whole Wheat Bread, Grated Dry Cheddar or American Type Cheese, Highlights Hot Chocolate. Lunch: Cheese Burger. Dinner: Tomato Sause, Tesco. Snacks/Other: Potato Chips, Beer, Beer. more...

4205 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...