Weigh In record (no journal entry) for 13 September 2012
|
147.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 September 2012:
|
628 kcal
|
Fat: 15.13g | Prot: 50.07g | Carb: 73.71g.
Breakfast: queso fet, galleta arroz, Te con leche. Lunch: postre ser, casancrem, pechuga, Caldo Knorr vegetales. Dinner: queso, tomate, berenjena, calabaza, knorr verdura, oliva. Snacks/Other: ser frutilla, Te con leche. more...
|
|
1632 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lamastana's weight history
|