Lisa6168's Journal, 13 September 2012

299.4 lb Lost so far: 0.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.

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1416 kcal

Fat: 42.85g | Prot: 66.27g | Carb: 192.19g.   Breakfast: non dairy cream, Coffee (Brewed From Grounds), Baby Carrots. Lunch: Peaches, Hot-N-Ready Pepperoni Pizza. Dinner: Lettuce Salad with Assorted Vegetables, Pinto Beans. Snacks/Other: Melon Medley, taco salad. more...

3596 kcal

Activities & Exercise: Shopping - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 9 minutes, Walking (exercise) - 3.5/mph - 36 minutes. more...