Weigh In record (no journal entry) for 13 September 2012
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250.0 lb
Lost so far: 12.0 lb.
Still to go: 105.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 September 2012:
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1564 kcal
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Fat: 65.60g | Prot: 64.30g | Carb: 183.19g.
Breakfast: dunkin donuts boston, coffee, coffee cream, water, fresh lemon juice. Lunch: breadstick, mac n cheese, tortilla chips, texas caviar, corn casserole, fried chicken. more...
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2822 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 5.1 lb a week
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