Weigh In record (no journal entry) for 13 September 2012
|
170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2012:
|
340 kcal
|
Fat: 4.00g | Prot: 8.00g | Carb: 74.00g.
Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|