Weigh In record (no journal entry) for 03 December 2018
|
157.9 lb
Lost so far: 29.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2018:
|
1503 kcal
|
Fat: 66.29g | Prot: 101.65g | Carb: 125.52g.
Breakfast: Борщ с Курицей, Куриные Бедрышки. Lunch: Пицца Домашняя. Dinner: Сметана, Наша Ряба Куриная Голень Вареная без Кожи, Борщ с Курицей. Snacks/Other: Пицца Домашняя, Клементины, Магнит Мандарин, Паштет из Куриной Печени, Хлебец. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Balashovaolga's weight history
|