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you're stronger than you think!
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207.0 lb
Lost so far: 34.0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1150 kcal
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Fat: 42.91g | Prot: 60.47g | Carb: 127.56g.
Lunch: Egg White, Liberte Tofu, Cookie, Scrambled Egg. Dinner: Shana Chapati, White Rice, Chickpea Curry. more...
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losing 9.3 lb a week
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