Weigh In record (no journal entry) for 13 September 2012
|
202.0 lb
Lost so far: 107.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2012:
|
1329 kcal
|
Fat: 43.67g | Prot: 56.93g | Carb: 188.24g.
Breakfast: Total Soy Meal Replacement, Coffee, coffee house white chocolate mocha. Dinner: Biscuit, cavatini. Snacks/Other: Light Ice Cream Sandwich, Light Thick & Creamy Yogurt - Lemon Meringue, All-Bran Buds, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donnamary's weight history
|