Weigh In record (no journal entry) for 13 September 2012
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148.1 lb
Lost so far: 29.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1312 kcal
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Fat: 61.79g | Prot: 35.23g | Carb: 149.52g.
Breakfast: Healthy Grains Oats & Honey Clusters, Live Vanilla Soy Yogurt. Lunch: Seafood Louie Salad. Dinner: Hummus, Gluten Free Cheese Pizza. Snacks/Other: Nectarines. more...
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losing 2.8 lb a week
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manriquez's weight history
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