dpreezy15's Journal, 17 June 2010

274.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2367 kcal

Fat: 115.27g | Prot: 128.70g | Carb: 134.06g.   Breakfast: Soy and Milk Meal Replacement or Supplement (Reconstituted). Lunch: Chicken Caesar Cool Wrap. Dinner: Cheese Sticks, Chicken Fingerz (5 Pieces), Light Beer. Snacks/Other: Honey Roasted Peanuts. more...

3223 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...