Weigh In record (no journal entry) for 02 December 2018
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136.7 lb
Lost so far: 8.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1683 kcal
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Fat: 72.36g | Prot: 64.14g | Carb: 190.94g.
Breakfast: Lubella Corn Flakes, Łaciate Mleko 3,2%. Lunch: Kajzerka, Morliny Parówki Berlinki Classic, Danone Actimel Truskawkowy, Milka Kalendarz Adwentowy. Dinner: Winiary Pomysł na Kurczaka w Sosie Śmietanowo Ziołowym, Kajzerka, Ogórki Konserwowe. Snacks/Other: Kinder Kinder Chocolate, Nestlé Kitkat Peanut Butter. more...
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losing 0.8 lb a week
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Sylwia Le's weight history
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