Weigh In record (no journal entry) for 17 June 2010
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168.4 lb
Lost so far: 5.6 lb.
Still to go: 48.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2010:
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566 kcal
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Fat: 24.23g | Prot: 44.60g | Carb: 43.44g.
Breakfast: strawberries. Lunch: steak, broccoli. Dinner: salad, chicken. Snacks/Other: Organic crunch pak apple slices. more...
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losing 18.2 lb a week
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sekaresh's weight history
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