Weigh In record (no journal entry) for 13 September 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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2304 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 1.9 lb a week
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WellBalancedMan's weight history
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