Weigh In record (no journal entry) for 02 December 2018
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179.0 lb
Lost so far: 45.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1880 kcal
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Fat: 79.00g | Prot: 64.00g | Carb: 208.00g.
Breakfast: General Mills Honey Nut Cheerios with Skim Milk, Lipton Diet Green Tea with Citrus (Bottle). Lunch: Lipton Diet Green Tea with Citrus (Bottle), Great Value Meatloaf & Mashed Potatoes. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. more...
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gaining 14.0 lb a week
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