Weigh In record (no journal entry) for 02 December 2018
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231.0 lb
Lost so far: 7.1 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1632 kcal
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Fat: 64.41g | Prot: 70.51g | Carb: 192.28g.
Breakfast: Birnen, Aldi Feines Hähnchenbrustfilet, Bauernbrot, Fettreduzierter Milchkaffee. Dinner: Aldi Tilsiter, Schäfer's Bauernbrot, Cocktailtomaten, Pizza Salami. more...
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losing 1.5 lb a week
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hummel-statt-wespe's weight history
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