birkezdaha's Journal, 02 December 2018

Weigh In record (no journal entry) for 02 December 2018
125.2 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2018:
654 kcal Fat: 50.07g | Prot: 45.94g | Carb: 1.96g.   Breakfast: Binvezir Telli Peynir, Haşlanmış Yumurta. Dinner: Binvezir Telli Peynir, Yumurta Omleti. more...
losing 1.5 lb a week

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