Weigh In record (no journal entry) for 17 June 2010
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258.4 lb
Lost so far: 1.6 lb.
Still to go: 59.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2010:
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1873 kcal
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Fat: 65.66g | Prot: 97.66g | Carb: 221.85g.
Breakfast: skim milk, cinnamon pecan special k, light yogurt yoplait, plum. Lunch: southwest dressing mcdonalds, southwest chicken salad. Dinner: yoplait light peach, pizza, salad, thousand islands. Snacks/Other: crystal light metabolism, kraft cheese string . more...
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losing 0.6 lb a week
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