Weigh In record (no journal entry) for 07 May 2008
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2008:
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1163 kcal
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Fat: 23.97g | Prot: 45.99g | Carb: 194.77g.
Breakfast: milk, cheerios. Lunch: side salad, 100 calorie hostess, chick fil a soup. Dinner: green pepper, coke, tortilla, chicken, shrimp. Snacks/Other: 100 calorie kudos, 100 calorie hostess. more...
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2222 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...
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gaining 7.0 lb a week
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