Weigh In record (no journal entry) for 01 December 2018
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176.2 lb
Lost so far: 1.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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970 kcal
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Fat: 33.71g | Prot: 49.88g | Carb: 116.61g.
Breakfast: Cream Cheese, Bagel, Coffee with Cream. Dinner: Frito-Lay Baked Potato Chips, Price Chopper Garlic Knots, Tuna Fish Salad. more...
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gaining 0.2 lb a week
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digregorio957's weight history
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