Weigh In record (no journal entry) for 02 December 2018
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208.3 lb
Lost so far: 32.6 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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981 kcal
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Fat: 70.43g | Prot: 42.54g | Carb: 51.89g.
Dinner: Bananas, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Snacks/Other: Keto Pizza. more...
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losing 7.7 lb a week
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tiredofgainingandlosing's weight history
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