Weigh In record (no journal entry) for 01 December 2018
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235.0 lb
Lost so far: 55.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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2608 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.5 lb a week
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nairbuddha's weight history
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