Weigh In record (no journal entry) for 13 September 2012
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148.0 lb
Lost so far: 14.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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126 kcal
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Fat: 4.20g | Prot: 10.08g | Carb: 6.20g.
Breakfast: Victorio's Chicken Soup. more...
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losing 8.4 lb a week
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