JLThreatful's Journal, 01 December 2018

This is such a good feeling. Keeping on my fast and even making better choices while not fasting. No binging. I am really proud of my loss this time. It has been awhile since I have found something that works.

123.6 lb Lost so far: 5.5 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.