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sunnykate
Journal
01 Dec 18
sunnykate's Journal, 01 December 2018
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Weigh In record (no journal entry) for 01 December 2018
126.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 December 2018:
2950 kcal
Fat: 99.49g | Prot: 88.81g | Carb: 268.40g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey, Dempster's White Thick Slice Bread.
Lunch:
Kellogg's Nutri-Grain Cereal Bar - Strawberry, Garden of Eatin' red hot blue chips, bev's shrimp gumbo.
Dinner:
Tortilla Corn Chips, Taco Meat, Taco Cabana Queso, Frozen Margarita.
more...
1399 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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