AmandaandDanny2016's Journal, 01 December 2018

183.2 lb Lost so far: 52.8 lb.    Still to go: 47.2 lb.    Diet followed 100%.

---

1688 kcal

Fat: 145.46g | Prot: 69.09g | Carb: 19.00g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Market Pantry Colby Jack Shredded Cheese, Margarine, Best Choice Medium Eggs. Dinner: Domino's Pizza Ranch Dipping Sauce, Domino's Pizza Hot Wings. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2024 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...