Weigh In record (no journal entry) for 01 December 2018
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171.8 lb
Lost so far: 11.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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80 kcal
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Fat: 6.00g | Prot: 7.00g | Carb: 1.00g.
Lunch: Wegmans Mozzarella Cheese Sticks. more...
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losing 0.7 lb a week
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mcqfox's weight history
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