Weigh In record (no journal entry) for 12 September 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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706 kcal
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Fat: 24.85g | Prot: 23.03g | Carb: 104.42g.
Breakfast: Whole Grain Cheerios, 2% Reduced Fat Milk. Lunch: Baguette, Onions, Avocados, Olives, Lettuce, Tomatoes. Snacks/Other: Peanut Butter Filled Nuggets. more...
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losing 3.5 lb a week
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