Weigh In record (no journal entry) for 01 December 2018
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125.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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343 kcal
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Fat: 27.06g | Prot: 23.16g | Carb: 0.84g.
Breakfast: Binvezir Telli Peynir, Yumurta Omleti. more...
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gaining 2.3 lb a week
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birkezdaha's weight history
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