Weigh In record (no journal entry) for 01 December 2018
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231.3 lb
Lost so far: 6.8 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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1800 kcal
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Fat: 56.66g | Prot: 48.62g | Carb: 164.67g.
Lunch: Milchkaffee, Rotkäppchen Sekt Trocken, Käsekuchen ohne Boden. Dinner: Chianti, Block House Knoblauch Brot, Bruschetta, Tortellini mit Käsefüllung und Sahnesoße. more...
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losing 1.5 lb a week
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hummel-statt-wespe's weight history
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