Weigh In record (no journal entry) for 07 May 2008
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181.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2008:
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1829 kcal
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Fat: 68.78g | Prot: 114.27g | Carb: 194.36g.
Breakfast: frozen blackberries, coffee creamer, peanut butter, Coffee (Brewed From Grounds) , Nutri-Grain Whole Wheat Waffles. Lunch: Dark Chocolate Pomegranate Passion Truffles, mustard, diet dr pepper, wheat tortilla, deli roast beef, lettuce. Dinner: wheat tortilla, almond butter, lettuce, shred carrot, chicken, milk. Snacks/Other: milk, stouffer's french bread pizza. more...
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2560 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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