👍 guten Morgen wünsche allen ein schönes Wochenende 👍
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203.0 lb
Lost so far: 14.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2018:
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565 kcal
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Fat: 32.56g | Prot: 21.52g | Carb: 45.96g.
Breakfast: Croissant, Weizenbrötchen, Gekochtes Ei, Kaffee, Wurstaufschnitt, Kerrygold Butter, Linessa Erdbeere Marmelade, Edeka Bio Frankendammer, Kirschmarmelade. more...
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2920 kcal
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Activities & Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Comments
Wünsche dir auch ein tolles Wochenende😀🙋
01 Dec 18 by member: emmra
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Hallo liebe Emra 👍 wünsche dir einen schönen Sonntag 😘😘
02 Dec 18 by member: ernesto.julian
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