Weigh In record (no journal entry) for 10 June 2010
|
229.8 lb
Lost so far: 4.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2010:
|
832 kcal
|
Fat: 14.16g | Prot: 71.67g | Carb: 108.27g.
Breakfast: Old Fashioned Oats. Lunch: Tuna in Water (Canned), Triscuit Reduced Fat Crackers. Dinner: Broccoli, Tilapia (Fish). Snacks/Other: Sweet Cherries, Chex Mix Cheddar, Sugar Free (Bottle). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skigrrl's weight history
|