Weigh In record (no journal entry) for 09 June 2010
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231.2 lb
Lost so far: 2.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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1157 kcal
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Fat: 35.91g | Prot: 60.48g | Carb: 148.40g.
Breakfast: Old Fashioned Oats. Lunch: Fresh Pork Sausage, Brown Rice. Dinner: Zucchini, Chicken, Shrimp. Snacks/Other: Orange Sherbet. more...
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losing 3.5 lb a week
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skigrrl's weight history
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