LilyRose's Journal, 17 June 2010

167.0 lb Lost so far: 40.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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1003 kcal

Fat: 33.61g | Prot: 57.75g | Carb: 118.39g.   Breakfast: Primo Thin Margherita Pizza, apple jacks, 1% milk. Lunch: grilled chicken. Snacks/Other: fat free half, non dairy creamer, skinny cow. more...

2044 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...