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39.6% body fat
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235.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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675 kcal
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Fat: 20.00g | Prot: 57.50g | Carb: 66.00g.
Lunch: Fat Free Milk, Whole Wheat Bread, 2% Milk American Cheese Singles, Deli Styles Chicken Beast- Oven Roasted. more...
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gaining 1.4 lb a week
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